Tuesday, December 9, 2008

punishing workout....

I have just come home from a punishing workout..........

I did everything a little bit harder, heavier, and faster.....

I am calm again........................................................................


I slid into a warm bath when I got home.......

I scrubbed and scrubbed and scrubbed a bit more............

I am clean again.......................................................................

1 comment:

Annie T said...

I like the new blog layout! Very clean and swish!

Working out is so bloody addictive, isn't it?

Two weekends ago, whilst away at a spa hotel, I had my first taste of the gym for many a year. It was all I could do to stay away and enjoy the time with Ian.

I think about returning to our local LA Fitness on an almost hourly basis, and am too terrified to go there for the addiction issues.

You can bet your bottom dollar, though, that by New Year, when the 'Get Fit, Get New, Be Adorable' offers come by for a song, I'll have succumbed.

I tell myself that it's a much healthier addiction than taking laxatives, starving, bingeing, puking...

I cannot think of a single 'addiction' which is actually healthy, though...

Don't wear out, Rachel.

And I like your nose stud - when I last put mine in, I was laughed out of house and home (Bah! Philistines!)