Image is not me....
This morning was my first time back in the pool since the 19th of Dec.
It felt so good, but I felt sloppy....my stroke was not smooth, I needed to breathe more.....
I said to the lady next to me...."I Feel sloppy, like a seal with no flippers"...
she laughed and said she felt the same....its amazing how fast some muscles go lax...
The good thing is after a couple more sessions I will feel smooth and strong again....