Very good cleansing work out this evening..
I added a few more cardio minutes, and I added a few more reps to each set
of weights........
I had sweat just running off of me.........That's the whole idea right?

Tonight I am being a lazy mom...
I told my 18 year old son to make supper for himself and his sister...
this way I don't even have to look at food.......I did eat today....
all healthy, and I don't want to ruin a good day with a b/p.........
After the darlings eat and do the freaking dishes we will all cuddle up and watch
desperate housewives...(such a family show...lol)......then hopefully a good sleep with no ambulance calls........

Life is good today......
I am thankful.....