Last night at the gym I was taught how to do a double crunch..
Ouch...they leave a burn behind...
The treadmill at the gym is being repaired so I was forced to do more with weights..
I didn't think it would be as good as running and having sweat drip down my back, but it was.......I hurt everywhere..........its such a comforting hurt....
Went to bed early and was awakened by my pager.....aggghhhh
crawling out of bed to jump in the ambulance when it is 39below is not freaking fun..
my car groaned....I groaned......so cold...so very cold.....
when we finished up I cranked my electric blanket into over drive to warm me..........I do not tolerate the cold anymore......
2 comments:
I just came across your blog because of a post you left on mine. Thank you for visiting.
After looking at some of your posts, I am so sorry for your bulimia issues. It is such a destructive behavior. That being said...you are such a pretty girl! Please don't ruin your health and your looks and beautiful teeth with purging. I went down that path for years, and am so fortunate I quit before I ruined my teeth. I still have many other food and mental health issues, but at least I still have my beautiful teeth! :-)
Thank you for the compliment....
the Bulimia....
well....I do so good for so long...then boom...back at it...
I find if I dont travel I do better...so I am staying close to home.....
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